Chip and Jeff enjoyed an unseasonable warm October Sunday afternoon chatting while running with professional running coach, Gerard Pescatore of Sweat Equity Running. The following topics were discussed: gait analysis, proper footwear, coaching, Stevie Nicks, motivational race signs, retiring sneakers, tapering, treadmills, music while running, favorite Styx album, Chicago, bad races, bonking, Forbidden Drive, horse poop, managing expectations, dog parks, Runner’s World, post race eats, nutrition, coffee, Boston Marathon, Philadelphia Marathon, Via Half Marathon, Ocean Drive Marathon, Steamtown Marathon, falling while running stories, Nip Guards, body glide and comedian Todd Glass!
Listen Now: SoundCloud | iTunes
Check Out:
- Sweat Equity Running
- @GPescatore
- New Balance Fresh Foam 1080v7
- Todd Glass and Chip Chantry in California!
- Stevie Nicks Singing to her Makeup Person
Music: “The Road” by Frank Turner and “This Boy is Exhausted” by The Wrens
Dogs Mentioned: Harry, Stanley, Winslow
Subscribe Here:
SoundCloud | iTunes | RSS
Follow Us Here:
Facebook | Twitter | Chip Chantry | Jeff Lyons
Route